The Professional Certificate in Plant Based Nutrition, Raw Food Mastery & Lifestyle Medicine Curriculum in Ubud Bali:

 

Module 1 - Plant Based Health & Essentials & Plant based Nutritional Science - The Facts & Myths
Module 2 - The Art of Advanced Fermentation & The Science of Gut Microbiota & Probiotics
Module 3 - Liquid Nutrition. Smoothies, Seed Milks, Slow Cooked Soups & Cold Pressed Juices
Module 4 - Medicinal Herbs & Medicinal Mushrooms. Tonics, Teas, Tinctures & Extractions
Module 5 - The Art of Raw Gourmet Chocolate & Healthy Light Refined Desserts
Module 6 - Raw Food Dehydration. Crackers, Breads, Crisps, Cookies & Wraps.
Module 7 - Molecular Gastronomy. Raw Preparation Skills & Sprouting
Module 8 - Raw Gourmet Meal Demonstration. Costing, Planning,Writing & Ececuting a Menu.
Module 9 - Practical & Written Exam. 5 Course Gourmet Plant Based Menu Presentation
Module 10 - Plant Based Skin Care & Cosmetics which are Raw Vegan Organic & Edible
Module 11 - Functional Health, Raw Philosophy & Conscious Lifestyle
Module 12 - Raw Food on The Go & How to Travel and Thrive on Plant Based Health Foods

 

 

Our Most advanced course is Level III: Professional Certificate in Plant Based Nutrition, Raw Food Mastery & Lifestyle Medicine

This advanced 12-Module course is available Onsite and Online. Both courses are certified by Plant Based Academy. This is the most advanced plant based course available in the world. There are advanced modules on herbalism, cacao, vegan skincare, plant based travelling and fermentation. The exam is set to a plant based Michelin star standard which is refined healthy plant based cuisine. This course is delivered over three days per week for one month at our Raw Kitchen in Ubud Bali from 2pm to 5pm. If you would like to become a certified raw food chef, plant based nutrition coach & lifestyle medicine coach (plantrician) then this course is perfect for you . If you would love to learn how to prepare the healthiest food on the planet for yourself and your loved ones, this course is perfect for you. The course is delivered by institute director, relational psychologist, plant based nutritionist, professional chef & experienced restauranteur Darren Maguire. Our curriculum has been designed to empower you to be successful at achieving extraordinary personal health once and for all, and to develop a career in teaching others about Organic Living Food, Plant-Based Nutrition and become a Plant Based Academy Lifestyle Medicine Coach. The Plant Based Academy Professional Certificate Lifestyle Medicine Coaching program, is comprised of 12 comprehensive modules each delivered with a background and framework of psychology, plant based nutritional science, the latest gut research, and refined culinary skill. The Course will teach you the art, history and science of lifestyle medicine and plant based nutrition and show you how to practically implement an organic, vegan, raw and living foods, healthy refined & aesthetically pleasing plant-based diet. The upcoming course include January 15th, February 30th and April 15th in Ubud Bali. Book your Place with deposit and available of payment plan. Course Fee is 3500 Euro. Deposit is 1000 Euro. Deposit is fully refundable if course does not go ahead for any reason.

 

 

Module 1 - Raw Food Essentials 

Raw Food Essentials is an Introduction to raw cuisine, which provides a thorough orientation to our program and philosophy and a thorough discussion about the effects of raw food, the raw food lifestyle, the enzyme theory, the conflicting science surrounding the raw food diet and potential pitfalls of raw vegan diet. On this module the students will learn the basics of raw food, what is raw and what is not raw food. Students will learn some of the basic but essential recipes for creating gourmet raw cuisine such as sweeteners, thickeners and emulsifiers. Students will learn about eating the rainbow, exploring the different colors of fruits and vegetables and learning how to maximize absorption of essential nutrients, minerals and phytochemicals from raw foods. This module also emphasizes acquainting the students with basic kitchen equipment, proper handling and use of ingredients from soaking to slow cooking, and standard food safety guidelines. Some of the highlights of this module will be learning about healthy sweeteners, as the world is addicted to sugar and those in health movements becoming addicted to using toxic sweeteners such as agave syrup, Finding the right low glycemic healthy tasty sweeteners can be a challenging endeavor but worth while journey giving the negative impact sugar as on our health.

 

Module 2 - The Art of Fermentation

The Art of Advanced Fermentation is one of our most popular courses. It is a repertoire of many many years of fermenting research and experimentation. On this module students will learn very basic lacto fermentation such as Kimchi, sauerkraut and pickling fruits and vegetables to wild fermentations such as Tepeche from Mexico and Smreka from Bosnia to advanced fermentation techniques such as second stage medicinal mushroom and Gynostemma Kombucha, Blue cheese without cashew nuts and blueberry yogurt. Students will learn how to work with raw cultures such as water kefir grains and Kombucha. This Module provides a thorough lesson on the art, history and science of fermentation and gut micro biome, how to use probiotics, which probiotics to use and basic equipment needed for fermentation. Making guilt free extremely healthy vegan cheese that tastes so good without using high fat toxic nuts like cashew is a real highlight of this course.

 

Module 3 - The Art of Liquid Food

On this Module, we cover Smoothies, Milks, and Soups & Juices through a frame of nutritional science and maximum optimal nutrient absorption. We set out to challenge the current dominant concept of smoothies, which are generally not very healthy, and we take a real close look a juice, a Green Juice is not just a juice that is green. This module gives a master class on making stocks and world-class soups including slow cooked soups, cold soups and warms soups full of flavor and extremely healthy. This is also a master class of the best nut milks you ever tasted using turmeric, Spirulina, coconut, Goji berries, cacao and much more. This Module provides a thorough lesson on how to make the best soups, smoothies, juices and milks possible but also all equipment needed to make this happen including an overview on juicers and blenders.

 

Module 4 - The Kitchen Pharmacy

Module 4 focuses on herbal preparations, extraction methods and tincture making using medicinal herbs and mushrooms from a number of herbal systems including Chinese, western and Ayurveda traditions. Students learn which extraction method should be used for in order to extract the most medicine from barks, mushrooms, roots, leaves and flowers. You will discover cold extractions, warm infusions, decoctions and a number of different techniques to use to extract medicine from herbs. This is a fantastic introduction into herbalism including advanced theory, technique and recipes. The beginning of an exciting journey with plant medicine from St. Johns wart to kava to turkey tail mushroom.

 

Module 5 - The Art of Raw Chocolate and Raw Desserts

The Art of Raw Chocolate module for obvious reasons is a very exciting and enjoyable class, as everybody loves chocolate. In this module we go into the science of chocolate, the biochemistry, is it plant medicine or neurotoxin, how to temper chocolate, how to make perfect truffles and professional chelate bars & how to create decadent raw desserts without the usual toxins agave and cashew nuts. Students will learn about using Irish moss, other thickeners, emulsifies to replace eggs to make light desserts, agar agar and date paste. This is a master class in the art, history and science of raw chocolate and healthy guilt free sugar free raw desserts.

 

Module 6 - The Art of Raw Food Dehydration

Raw Food Dehydration module is a master class in Crackers, Wraps, Breads, Crisps, Donuts, Cookies, Pancakes and other health savory snacks. Students will discover how to create soft raw breads, which are extremely pleasing and healthy. How to manipulate recipes to create wraps, crisps and crackers with intense flavors unlike commercial raw dehydrated products. There will also be class discussion around the science of food dehydration and the arguments for and against dehydrated foods.

 

Module 7 - Molecular Gastronomy, Sprouting & Salads 

Molecular gastronomy, this is where science really meets culinary. This class focuses on raw vegetable preparation skills, professional chef techniques, Sauces, Salads  & Sprouting. For the keen food scientist you will learn how to use a number of techniques such as spherification, smoking, gelification, foaming, slow cooking, Spiralizing, marinating, quick pickling in order to manipulate ingredients in such a way to create art on a plate, to enhance flavor, and to break down the cell wall to make the ingredient more palatable and more nutritious. The highlights of the class is learning to make amazing sauces, incredible salads and preparing fruits and vegetables in so many different ways to create amazing raw dishes.

 

Module 8 - Raw Gourmet Meal Demonstration, Presentation and Costing 

Module 8 focuses on recipe and product costing, all culminating in the menu creation and presentation in Module 9. On this Module the professional chef and course facilitator will present a sample 5 course raw meal that you will taste and ask questions about. Students will learn about producing and costing marketable raw vegan goods, the basics of ingredient costing, converting units, how to factor waste and small amounts of ingredients into the price of a product, and how to determine a final selling price and achieve optimal gross profit margin.

 

Module 9 - Practical Exam 

Module 9 is the Practical Exam. Students will create and present a typed or hand written professional 5-course menu along with the dishes contained on the menu in a simple refined, professionally and well-presented fashion. The menu will include sale prices and cost of sales. This is the ultimate test for any chef and aspiring chef or raw food vendor. This module is where all information and learning from previous weeks comes together. Students will be critiqued on their presentation.

 

Module 10 - Raw Skin Care, Home Care and Cosmetics 

Module 10 is all about the foods that feed the largest organ of the body, which is the skin. Students will learn how to create amazing raw vegan organic edible cosmetics including toothpaste, Moisturiser, hand soap, mouthwash, shower gel, shampoo, face cream, face masks, perfume, toners and massage creams. This module brings awareness to everyday chemical exposure and its impact on health including elimination of healthy bacteria and compromising the immune system. In Ayurveda it is said don’t put anything on your body that you can not eat, we take this very literal and show to create everyday skin care, cosmetic and home care products that are not only safe, organic and non toxic but also edible.

 

Module 11 - The Raw Lifestyle 

On This module students will learn about the bigger picture, health outside of diet that we call the Conscious Lifestyle. Students will learn and discuss therapies and treatments for stress reduction, immune health, lymphatic health and state of well being including oil puling, colon hydrotherapy, massage, yoga, meditation and rebounding. We will also explore a number of clever devices such as grounding products, zappers and Scenar device used for optimum health and disease prevention. On this Module we will also taker a closer look and review of the nutritional science that has been referenced throughout the course. Students will gain access to elaborate; comprehensive and world-class treatment plans for people suffering with illness.

 

Module 12 - Raw Food Travelling 

Module 12 is the final class of this advanced course. During this module, students will learn techniques to stay healthy and thrive whilst traveling including how to achieve optimum hydration and health during flights without compromising with toxic water and plane food. Our course facilitator has travelled all over the world researching raw food places and practices and has much information and tips to share with you about staying healthy whilst traveling including legal simple process to overcome liquid restrictions on flights. Students will also learn a number of on the go recipes that can be fantastic for traveling.

 

 

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